Connect The Card To Its Position
Write down the real alternatives before reading Option A and Option B. Compare them using the same practical criteria: time, resources and consequences. Treat Hidden Factor as an assumption to investigate. Likely Outcome cannot select a winning option for you; connect it to the choice and conditions you described.
A Symbol To Notice
Repeated thought can make a concern occupy the whole field of attention. Distinguish the reality of distress from certainty about the feared event.